The 9 morning skincare routines everyone should have
If you're looking for a morning skincare routine that will help you look glowing and gorgeous, then these 9 morning skincare routines are must-haves. These are the tips, tricks, beauty rituals, and skincare products that should guide and help you start your day with confidence.
Wake up with a cup of water.
This is one of the best things you can do for your skin. When you sleep, your body produces more hormones, which aid in cell regeneration. However, this also causes your cells to become dehydrated. Your first course of action when you wake up should be to chug a glass of water. Not only will it help flush out any toxins that accumulated while you were sleeping, but if you drink on an empty stomach, it will also help keep your skin hydrated.
Use a gentle cleanser to wash your face.
You're going to want to wash your face every morning. If you have some sort of skin condition, such as rosacea or psoriasis, then it's very important that you use a gentle cleanser devised for sensitive skin.
If you're using a cleanser with beads or granules in it, don't scrub too hard; if it hurts, you're doing it wrong. Use lukewarm water instead of hot or cold water. A washcloth can be too harsh on your skin and cause irritation and acne so just stick with your fingertips when washing. And if you sleep on cotton sheets (e.g., not silk), be wary of the fact that they tend to contain higher amounts of pore-clogging dust mites than synthetic fabrics do. Make sure not to skip this step!
Use an alcohol-free toner.
You should use a gentle cleanser because it works to remove the impurities that your skin has built up in the night, even if you don't wear makeup. A good cleanser will also help to balance your skin's PH level and hydrate, leaving it brighter and dewier.
Toner is essentially a liquid that can be applied to your skin after cleansing, in order to remove any excess dirt or oil while also exfoliating. Apply toner using a cotton pad and smooth over your face, avoiding the eye area. Toner works best when used on clean skin so would ideally be used right after cleansing.
Using an alcohol-free toner is important because alcohol-based toners can be quite harsh on sensitive skin as they're too drying for most complexions and won't restore moisture.
Pat on an eye cream.
You only need a pea-sized amount of cream, so a little goes a long way. Pat it on with your ring finger, using gentle circular motions. Remember, the skin around your eyes is delicate and thin, so use care when applying eye products. Look for moisturizing creams that are light in texture—you don't want to drag or pull at the sensitive skin around your eyes as you apply or remove makeup! Pat in the eye cream twice daily: once in the morning after cleansing and toning, and once again before bedtime.
Put on sunscreen.
It should be a non-negotiable step in every morning skincare routine. Apply SPF 30 or higher on both your face and body before you start your day. If you’re not sure what to get, reach for a mineral sunscreen that uses zinc oxide.
You should also apply sunscreen regardless of whether you're going to spend the day outside or not, especially if you plan to use public transportation. While it's true that windows can block up to 50 percent of the sun's harmful rays, the rest still gets through—and those UVB rays reflect off shiny surfaces like pavements and glass buildings at even higher rates. So do wear SPF when you head outdoors and reapply as needed (every two hours max).
Hydrate your skin with a moisturizer.
It's so important to moisturize your skin every day.
The type of moisturizer you use should be based on your skin type: if you're oily, use an oil-free product; if you're sensitive, use one that's hypoallergenic.
You can also look for ingredients like hyaluronic acid and aloe vera that are great for all skin types.
Make sure to eat your breakfast.
Another tip for a healthy morning routine is to eat breakfast. It might seem like an obvious one, but it's sometimes easy to get so swept up in the frenzy of waking up and getting out the door that you don't get to sit down and enjoy a proper meal. Whether you grab something quick and easy on your way out or spend some time making a nutritious bowl of oatmeal at home, take some time to make sure you start your day off right by chowing down on some grub.
Research shows that eating breakfast helps improve cognitive performance throughout the morning, as well as helping with concentration and even weight loss! So no matter what kind of lifestyle you lead, or how busy you are in the mornings, be sure to set aside some time to chow down on some yummy food in order to feel great all day long.
Don't forget skincare for the rest of your body, too!
As important as your face is to your overall image, it's not the only part of you that needs to be taken care of. Your body is also prone to wrinkles and blemishes, especially if you don't moisturize or apply sunscreen. If you're looking for a way to get into the habit of caring for the rest of your skin, consider adding a daily skincare routine to your morning activities. Start by investing in good products: select sunscreens and moisturizers with broad-spectrum protection and SPF ratings between 15 and 50, then apply them like you would any other lotion or cream. You'll feel refreshed and rejuvenated all over, starting every day off on a bright note.
We hope you've learned a lot about why having a morning skincare routine is so important! By following some of the tips and routines in this article, we're confident you'll be able to put together a skincare routine that works for you. Remember: having a consistent morning skincare routine is the best way to take care of your skin and feel great about yourself. Don't forget: consistency is key!